Saturday, September 5, 2009

Bacon and Egg Breakfast -- Portion Control!

2 slices of Oscar Mayer centercut bacon are only 40 calories, 2 2/3 grams of fat (1 WWP). Add in one egg, over easy (2 WWP). A perfect decadent breakfast.

This really drove home to me how it's all about portion control.... and shopping for the "better" option. :)

No comments:

Post a Comment